The Mama Module in person workshops are an opportunity for you to learn with other mothers how to self-design your own postpartum care plan as well as how to direct your team. This is a small group setting with interactive teaching style to help you get clear on your ideal postpartum protocol.
Curriculum
The Heart of it All
Learning to let go
You are not alone
The initiation into motherhood
Tools for body and emotional awareness
Where do I start?
Body Awareness
Mental/Emotional/Spiritual Awareness
Preparedness tools for your partner
Overview
The two biggest factors that I have encountered in women with their postpartum plans, is a resistance to receiving help and/or complete overwhelm at the task of identifying her postpartum needs. Unit 1 is all about exploring why it's important to receive help, how to let people help you, and how to get clear on what you need help with. We will explore our inner worlds around these questions together as a group and singularly to help ourselves get clear on our true needs.
Postpartum Tools
Diet, herbs, recipes
Keeping mother warm & why this is important
Comprehensive list of postpartum care tools & products
You'll be invited to explore what tools you feel would help you, share what tools have helped you with the others if you're not a first time mom, and explore what your priorities are in terms of your postpartum protocol.
Building your team
Directions for your team
Worksheets and guides for team
Pointers for your team leaders
Plan Review and Questions
We will review plans and potential snafus that can come up
We will explore any questions, concerns that come up at this point
Closing Review
During this time, we will review your plans together and talk about how to strengthen them for easy initiation upon arrival of baby. We will explore questions that come up as a group and will support each other in dialing in our plans. We will be reviewing your plans during the course and making suggested together.
Details:
You will receive
Curriculum
The Heart of it All
Learning to let go
You are not alone
The initiation into motherhood
Tools for body and emotional awareness
Where do I start?
Body Awareness
Mental/Emotional/Spiritual Awareness
Preparedness tools for your partner
Overview
The two biggest factors that I have encountered in women with their postpartum plans, is a resistance to receiving help and/or complete overwhelm at the task of identifying her postpartum needs. Unit 1 is all about exploring why it's important to receive help, how to let people help you, and how to get clear on what you need help with. We will explore our inner worlds around these questions together as a group and singularly to help ourselves get clear on our true needs.
Postpartum Tools
Diet, herbs, recipes
Keeping mother warm & why this is important
Comprehensive list of postpartum care tools & products
You'll be invited to explore what tools you feel would help you, share what tools have helped you with the others if you're not a first time mom, and explore what your priorities are in terms of your postpartum protocol.
Building your team
Directions for your team
Worksheets and guides for team
Pointers for your team leaders
Plan Review and Questions
We will review plans and potential snafus that can come up
We will explore any questions, concerns that come up at this point
Closing Review
During this time, we will review your plans together and talk about how to strengthen them for easy initiation upon arrival of baby. We will explore questions that come up as a group and will support each other in dialing in our plans. We will be reviewing your plans during the course and making suggested together.
Details:
- The vision for this class is to help mothers get the support they need in the postpartum period.
- To bring that further, it's an opportunity to support each other as a group in the postpartum and beyond as you work on strengthening this model of community care together.
- This class will be held in a group no larger than 12 to provide for in depth support.
- We will be exploring our questions, concerns, visions, and intentions for our postpartum period.
- You will be invited to make as many edits to your postpartum plan during the class period for exploration.
You will receive
- Five hours of interactive classroom support
- A copy of Seven Sisters for Seven Days: The Mother's Manual for Community Based Postpartum Care which covers the entire program and guides mothers in setting up their own care.
- You become a member private Seven Sisters Support Facebook group packed with mamas, Seven Sisters Facilitators, and compassionate care.
- Live Plan Reviews and Support
- Additional coaching is available at 20% off to all who take the Mama Module.
More Trainings Coming in 2017.
If you would love to host a training and attend in exchange, please contact me for more details. I'd love to hear from you!
If you would love to host a training and attend in exchange, please contact me for more details. I'd love to hear from you!